Adam Mannix A good friend told me about a personalised gym just for dads and definitely worth checking out.
Ive now been 8 times and love it , Chris is an awesome friendly trainer and his small classes are perfect for dads of all ages.
If you have the time you can also enjoy the sauna and ice bath combo to recovery, relax and have a friendly chat.
love it :)
Frank Lamanna Awesome place.”Dropped in” for the day and had the best time! Al was awesome. Programming deceivingly on point. Instruction and coaching attentive and personal. Fellow crossfitters were welcoming and this made the whole experience perfect. Very, very impressed and will be doing more drop ins!!!