Aquatic and Fitness Centre - (NSW)

Veronica Thomas I have been visiting this studio for several months now and I love it!! I often go on a different day each week, so I have had the privilege of meeting all of the instructors and they are all wonderful. All very different in their own way, but each one incredibly warm, knowledgable and very engaging. The hour goes by so quickly and I always walk away feeling grounded, fit (and toned) and happy! Jess the owner is also a legend and has done a brilliant job with curating a welcoming /calming space. 100/10

Sandy Ho Training with Selina is many things- challenging, empowering, but never boring. She has a way of making exercises interesting (you’ll still get your butt kicked though) and I really appreciate Selina’s holistic approach to health. I also love chatting to Selina about the latest developments in health research, mobility, movement, and nutrition.

Suzi Daley Dr Lizzy is a breath of fresh air when it comes to managing my own health; she has helped me overcome what was a debilitating lower back condition that was stealing my sleep and my ability to move comfortably from the moment I got up in the morning. She has woven her magic on my body, allowed me to take control of my recovery and she has taught me to listen to what my body is saying to me. Her fluid thinking about how to aid my continual healing has impressed me immensely and I feel blessed to have Dr Lizzy as part of my whole health support.

Serena L We have had such a positive experience here, the teachers and staff are all so lovely and welcoming. Little L was always scared to get in the water but we have seen so much progress under the care of Bernadette. She is very patient and kind to her students, and understands how to motivate them. It’s been really exciting for us as parents to see how L has grown in his love for swimming! Thank you, we really appreciate all your efforts!