Central Coast Exercise - Group Exercise Pilates Classes for Seniors and Rehab - Toowoon Bay (NSW)

Paul G I have trained with Shane for a number of years now and wouldnt consider training anywhere else. The club has a great family type atmosphere with no egos. The instructors and in particular Shane, are first rate. They posses a great deal of martial arts knowledge and skill. I only wish I had started training there sooner, a first rate club.

James Doyle The Team at Uprise in Bundoora have been fantastic! I have had only the best service and physical results from the team but specifically Dr Mina for his kind persona and expertise, as well as Mel for her warm greetings and pepermint teas she has available for patiants. Its always a pleasure to visit! Im feeling great and thanks for the support. James.

Irene Davidson Adonis Castle Hill has a great atmosphere and friendly people all around. I found out about Adonis with my hubby who was trying to find a good gym. Through word of mouth and Instagram posts we were keen on joining. The coaches Will, Carlos and Matt are super friendly and very knowledgeable. As a beginner, they helped me step by step without overwhelming me. They know how to train people of various levels in the fitness and goals and help people enjoy the journey. We were also impressed how the coaches and gym members support causes such as beyond blue and have done fundraisers for mental health which is just as integral as physical health. Overall, if you want a gym that gives you support and proper training along with friendly people this is the place to go! Highly recommend.

Rachael Bell Best gym I have been to in a long time! Clean, everything you need and really nice staff! Highly recommend and I am fussy