F45 Training - Tumbi Umbi - Berkeley Vale (NSW)

5 /5 gabbie moore: the people, the vibe, the trainers and the gym is what I most look forward too in my day. F45 is a great place to train and meet new friends. I love the diversity of people and you never feel like you can’t do an exercise with the support from fantastic trainers. I love the place so much, I got 4pm time slot tattooed on me.

5 /5 Ashleigh: F45 @ Tumbi Umbi has completely changed my life. My whole mindset around diet and exercise has completely shifted. I have lost over 10kg in 2 years from numerous challenges and as well as staying consistent with my training. Group training is the best way to stay motivated, the friendly coaches hold you accountable too! Couldn’t recommend F45 Tumbi Umbi enough, Sarah and Trev - you guys are amazing!

5 /5 Kat Chittenden: I absolutely love F45! The trainers give me the motivation I need every session. I’ve always been a gym girly, but I can find it hard to push myself beyond my comfort zone. F45 changes that – it pushes you in the best way, and I love it! It almost feels like personal training because the coaches are right there to guide you, correct your form, and help you get the most out of every workout. Such a great, friendly and supportive environment!

5 /5 Keiran Horswell: As a mum of three I felt lost and overwhelmed, but joining F45 Tumbi Umbi has completely changed my life. I was nervous to start, and now I’m nervous to miss a session! The trainers and community are so supportive. I feel stronger, fitter, and more confident every week. Inspired by Sarah I have even started running after saying my entire life ‘I’m not a runner’. The music, the people, the workouts, it’s all a vibe and whilst it’s ’me time’ I love that I can bring my little girl and she is watching me work hard to feel good. Don’t get in your own way and do something for you. It’s so important!