FITBYFRANK Strength&Performance - Mascot (NSW)

5 /5 Sommer Moore: Frank is such a brilliant trainer and generally great human to work with. I have been very picky about gyms and trainers and I have now been working with Frank for a year and couldnt be happier. He is inclusive, honest and good at listening to what his clients are looking to achieve and finding healthy, sustainable ways to get to those goals. If youre looking for gains or just to keep healthy and fit, Frank is a great choice.

5 /5 Mark Mahony: I have been working with FitByFrank for 3 months, and its been a fantastic way to resume my fitness journey after 8 years away from the gym (after having had two kids). Frank provided structured fitness plans that were easy to use and understand, and complete support both in person and online. Franks support and encouragement have been vital to me in regaining my fitness, and getting back into regular exercise. I would recommend FitByFrank to anyone, at any fitness level, looking to start regular exercise, improve their overall health, and make targeted gains in their training.

5 /5 Daraphet Phrakaysone: After receiving a glowing recommendation for Frank from my physio, Ive been training with Frank for 3 months and could not be happier with my decision! Frank is incredibly knowledgeable, shows genuine care for my progress and is a joy to have as a PT. Hes done an amazing job at tailoring the program to my injuries, weaknesses, imbalances and goals. Hes also taught me a wealth of knowledge on strength training, helped me overcome my fear of cardio as well as helped me improve my confidence and discipline at the gym. I cant recommend Frank enough! The progress Ive made in the last 3 months with Frank has absolutely eclipsed the years Ive spent at F45, doing classes and training alone at the gym.

5 /5 Erin Kreiss: I have been working with Frank for 3 months after an Achilles injury stopped me from running and training at my regular CrossFit gym. Frank’s programming has been amazing! Slow, safe and smart yet my body has responded very quickly. I feel stronger than ever and secure from potential injury allowing for more consistent training (a big plus as this is something I always struggle with). Frank is very knowledgeable, attentive, honest and approachable. I highly recommend training with Frank!