Holistic Physio Fitness - Mona Vale (NSW)

Kortney Olson Support I’ve known Con for almost 2 decades. He was instrumental in my journey and I’d trust him with my life. Great place for kids to train. Highly recommend.

Andy Sawa I’ve been at CrossFit Craigieburn here for a while now, and I’m genuinely impressed with how well the coaches adapt workouts to suit different fitness levels and injuries. They’re extremely knowledgeable and always make sure movements are safe but still challenging. Even with my injury, I’ve been able to keep training consistently without aggravating it — they always find smart modifications that still give me a great workout. The support, attention to form, and community atmosphere make it easy to stay motivated and confident. If you’re looking for a CrossFit gym that truly understands how to work around injuries while helping you build strength and fitness, this is the place to go.

Tobe Very impressive and fun playing, my 6th year old girl just had birthday party at Fitnessworx, all kids were enjoyed during the party. We had Circus and Ninja warrior theme, both girls and boys liked the theme so much especially the Ninja one, and the coaches were well organized with experience. Party food were served in variety with party pies, sweets like brownie and biscuits etc, as well as seasonal fruits! The most important part that we were very appreciated is the birthday cakes and party favours, they offered yummy ice cream cake and little party gifts which could help to save time for most parents who were too busy to prepare those things. Nice job team, thank you for your effort! ( Just a little suggestion, 1.5 h is a bit rush for active children if having the mix party theme, 2 h will be much more happy )

B L The whole team here are truly amazing. So helpful and encouraging with any tough-to-crack kids, and turning them around completely, to being excited, enthusiastic and positive. Extremely thankful to all ❤️

Stephanie arrott-watt I recently joined Chelsea F45 and am really enjoying it. After not having done much exercise at all for the last 5 years I was a bit anxious about my first session and joining. I thought I would feel intimidated due to my lack of fitness but in reality I have felt nothing but welcomed and encouraged and supported to get back on my fitness journey.