Medi Ex - Exercise Physio - Gordon (NSW)

Sandra Vargas Loving my classes with Cinz as it’s such a beautiful relaxed atmosphere the studio is immaculate and my body is feeling so much stronger, mobile and 100% more balanced The classes are structured so well that every class is different and exciting and so much fun Cinzia is such a beautiful professional inspiring Teacher love attending her classes

Elle Tyndall As a shift worker the 24/7 access is amazing. Machines are maintained quickly and with a good assortment. The staff are super friendly if you need anything, especially Ingrid. New machines are being added and the space is always clean with plenty of wipes available too….Also a great music playlist if your headphones die.

Promit Mallick Ive had an incredible experience training with Beau at Kinetic Fitness in Docklands. His expert guidance has helped me achieve significant progress—Ive gone from 108kg to 79kg and increased my bench press from 15kg to 40kg. Beyond physical improvements, my training has boosted my daily productivity and overall well-being. The team at Kinetic Fitness is highly professional and welcoming, creating an encouraging and supportive environment. Unlike conventional gyms, the facility offers a spacious layout with top-tier equipment, making workouts far more enjoyable. Its central location is also a major plus, making it easy to fit sessions into a busy schedule. If youre looking for a knowledgeable and experienced personal trainer without the crowds of a commercial gym, I highly recommend Kinetic Fitness.

Andy Fisher I have been on and off training calisthenics for six years with various coaches, Eric has been by far the best coach I have worked with. We’ve worked together now for three months and how he explains & demonstrates the concepts of the movements is second to none. Outside of his teaching acumen, he is, very warm and and kind person to be around & very accommodating. Always smiling and making jokes. Thank you, Eric.

Dave Young Lindsay teaches an incredible Yin yoga class on Thursday nights. As someone new to yoga, I’ve found Lindsay to be welcoming, knowledgeable, and incredibly clear in her guidance. It’s easy to see why more experienced students, who regularly return to her class, love it so much. Yin yoga has been a fantastic way for me to begin my yoga journey. The longer holds in each pose have helped me deepen my understanding of the practice, improve my focus on breathing, and truly connect with my body. Unlike faster-paced yoga styles (which I’ve also enjoyed), Yin allows me the time to find each pose and breathe properly—something I’m still working to master in other classes. For now, Lindsays Yin class at 7 PM on Thursdays is the highlight of my week, and I couldn’t recommend it more!