Where Locals Work Out: Best [6] Gyms and Fitness Centers in Naremburn, NSW

Vincent Jones I first looked into AIM in January 2018 when I wanted to increase my flexibility for Taekwondo (2nd Dan). By March 2018 I had signed up and so began my progress to becoming more flexbile as well as aiming towards my other goal of being able to do a handstand - and overcome my fear of being upside down! Over the past nearly three years now, not only has my flexibility benefited from Viks personal programs, but Ive also gained strength and overall fitness from his very detailed plans for me. Ive also managed to do handstands and overcome my fears. During this time Ive also picked up a shoulder injury in TKD and Vik and the team at AIM have been instrumental in helping me "bullet-proof" it against further injury. The AIM Tribe is just that - a Tribe of like minded people who are all looking for different outcomes in their training and which Vik and his team are able to provide in one-on-one sessions and in the various classes they run. If youre looking for a different approach to your training then this is the Tribe for you. I cant recommend Vik and his team highly enough and am grateful I found them when I did.

Sarah Forsyth I have been at AIM for 1 year and am still excited to get up and attend my classes!! I love the personalised approach, feeling heard and setting goals. I love that the group classes are changed up every 8-12 weeks to keep things fresh and work on different skills. The coaches are supportive, knowledgeable and their attention to detail is something else. This challenges me to concentrate on what really matters in a movement before building on that. The tribe is made up of people from so many backgrounds and skill levels which is awesome. For all these reasons, it’s been easy for me to stay super committed, show up consistently and achieve so many of my goals.

Erin Pelquest-Hunt Mike is one fit cookie, and I’m on the way to becoming one myself! As a woman I have sometimes found myself feeling uncomfortable in gym settings but Mike is totally professional, offers great encouragement and delivers results. I feel more confident with my lifting, fitness has improved and I’m no longer getting the back pains I started out with. Can’t recommend him highly enough!

Kanika Arora Mike is an awesome trainer. He is motivating and friendly, its hard to avoid his advice. I & my husband took fitness training from Mike last year in 2019 to get in better shape for our wedding & were happy with the results. He ensured we worked hard even though we are a lazy couple. Mike would always bring along with him some workout gear which we learnt to use and it was helpful as we didnt had enough gears or knowledge to use those. We learnt a lot from Mike about staying fit including measuring macros and calories, using health app for maintaining diet. Overall it was great experience. Thanks again Mike! Im sure he will be one of the most liked & famous trainers in Sydney soon.

Clémentine Cordier Same class got cancelled 2 Mondays in a row, with no apology or offer to join another one. Not reliable

S. K. Giselle is one of the best dancers / dance teachers in Sydney. Its so much fun dancing with her and all lovely people going to her studio. Her dancefit classes are very good working out and definitely pumping my heart rate to the peak! :)

Sharon Conner I have been doing Pilates for about 14 years, after a back problem developed and my GP recommended I do Pilates to strengthen my core. The Modern Pilates studio was mentioned to me by a friend, and personal recommendations are valuable. The instructors structure the exercises to suit your particular issue, and I believe that I have benefited greatly from their expertise. I am a fan!

Ryan David (Uncle Dave) My back specialist recommended Pilates to me 35 years ago and the only way I would do Pilates is in a Studio with no more than 4 people to 1 (certified) instructor. I find Pilates a must to ensure I maintain core strength and good posture, to protect my back from injury. I stopped going to Pilates for a few year and then I injured my back again. I cant recommend Modern Pilates (Penny and all her team) highly enough. Ive been each week for over 15 years without any back issues. Do yourself and your body a favour, do Pilates the right way, in a Studio.

P G Andrew’s fitness classes for over 55s have helped me already in improving my core strength, flexibility and balance over the past month. Groups are small, with a maximum of 10 attendees, and we train in a large hall, giving everyone plenty of space. Andrew introduces new exercises and varies the program regularly, so that his classes remain fresh, fun, and tailored to individual requirements each time. He is great at analysing individual strengths and weaknesses, and gives each of us valuable feedback so we can exercise safely and make steady progress. Andrew’s professionalism, knowledge, and fun classes have surpassed all my expectations and I can recommend him highly. Thank you Andrew!

Pam Clark I’m loving the Vintage Fitness classes, I’m feeling much stronger and more confident.