Flow Well Studio Gordon - Gordon (NSW)

Jenna Pezzanite Absolutely love being a member of BUF Girls Mornington Peninsula. Kirsty is an incredibly inspiring and passionate trainer who individualises her programming to help us all reach our personal goals. Such a warm and welcoming community to be a part of. If you are thinking about joining a fitness group and making a positive change in ur life, come check out BUF Girls Morn Pen!

Sally Allaway Biomechanics are fantastic. Alister MacInnes helped me understand and adopt a fitness program tailored to my age and health history. (Ive had a broken shoulder.) I loved working with Alister because he clearly knows exercise physiology extremely well; he listens to ensure what he suggests meets the need of his clients; and he keeps up to date with his field and any new research. Best of all hes a pleasure to work with - keen, caring and friendly. A lovely person. I highly recommend Alister and Biomechanics services. (By the way, they have a great app that guides you through your exercise program.)

Ellen Jullien Mvmt isn’t just a gym. It’s a community who always uplift each other, strive to do their best and never shy away from a challenge. This community spirit permeates every session, bringing endless joy and laughter and is a testament to the type of people Jordy and the whole team are. Not only that but they give a damn about every member and it shows in the results. I can honestly say I’ve never been stronger or healthier (both mentally and physically) and I attribute that to an experienced team who knows just when to push that little bit harder

Amy McConnell Such a supportive, friendly studio with incredibly knowledgeable instructors. Every class is engaging, challenging, and never the same twice. They’re great at tailoring exercises to suit individual needs, which makes the experience feel really personal. I’ve made some great friends through these classes. The tower sessions with Nicole are unique and fun, something different to the conventional reformer class. Every instructor brings something special and are all queens! Highly recommend this gem of a studio!